Thursday, December 12, 2013

In December, I love the mail. It's the other 11 months I don't care for...



Tamara Nugteren


As soon as Thanksgiving has passed, a new joy comes to our house that is only here for 31 days.   Our whole family shares in this experience.   I know… this could be so many things!  Christmas shopping? Decorating? The music?  How about the food?  No, no, no and no – though we love all those things, too.  This joy, is one that will be replaced in January with it’s opposite – dread.  What is it you wonder?  LOVE of getting the mail.  But just for December.

In December, our mailbox is flooded with holiday cards from friends and family, far and near.  Some we see frequently, some we see never.  It is such a joy to see the growing, changing families in pictures.   As soon as we see Steve, the mailman, coming up the street we keep an eye on the box.  We rush out to grab the mail to see who we got cards from that day.   The picture cards are too beautiful to discard, and so our family displays them all year.  A few years ago, I found the perfect picture display at Pier One.  One by one, the cards go in.  We get to look at our friends and family all year. Their families have become our art.  It’s a nice reference point for the kids as well – whenever they wonder who we are talking about, we can point out a corresponding photo on the wall. 

The annual re-filling of the card display.
But what about the other 11 months? When the mailbox is filled with junk, bills and unwanted catalogs?  We used to have periods where we could go a few days before anyone pulled the mail out of the box. Why? Because we have an informal rule in our house to combat clutter:  If you get the mail, you have to deal with it right away.  It’s a great rule and it really helps – but there isn’t always time to deal with the mail.  Dealing with the mail simply means, immediately recycling the junk, shredding the credit card applications and opening the bills (they then go in a “to pay” pile).   
Incidentally, this same rule also applies to the reams of paperwork that come out of the kids’ backpacks. 

Implementing the rule “if you get the mail (or empty backpacks) you have to deal with it right away” seems easy – but you need to have a few systems in place before you start this, or you will just end up with more piles.   Here are a few easy things you should do to simplify this job that no one wants in the other eleven months of the year:

1.  Stop the junk from coming into your mailbox in the first place.   You can find the links needed for stopping credit card applications, catalogs and other junk in this previous post.

2. Have a permanent paper recycling bin where you open your mail – for us, that is in the kitchen.  You can stand right over it while you handle the incoming stack.  Be realistic about what you are looking at.  If you aren’t in the middle of back to school or holiday shopping, I strongly suggest you just put the catalogs and other retail ads directly into the recycling.  If you need them, you can find them online.  You probably won’t look at them later anyway, right? 

3.  Make a “shred” pile for any mail coming in that doesn’t need filing, but contains personal information - especially credit card applications, statements, etc.  At least once a week – shred it all.  If you don’t have a shredder, add it to your list.  It will pay for itself by keeping your information secure.

4.  Have a place for bills that need to be paid and another for things that need to be filed.  For us, this is by our computer.  It’s unrealistic to pay or file everything immediately – but at least it’s together and you know where it is.

5.  Last, but very important, have a system in place to deal with all the papers you need to keep “for a while” or want to keep as a reference.  This is a tough batch of papers.  It is also the main culprit in everyone’s growing pile on the counter. 

What to do with receipts for things you bought online that haven’t arrived yet? Or items you purchased but want to make sure they are working out ok before you throw out the receipt?  Think gifts for others, snow boots for the kids, a new small appliance… etc. 

What about those lists of phone numbers for the school or the description of the homework assignment that is due in several weeks?   Or the coupons for the restaurants you really want to try?  What do you do with those things?? 

That is the tricky part.  Here is what you do.  You set up a small filing system right where you open your mail.  Make it look nice – it’s always going to be out.  Determine what your top 8-12 categories are make file folders for those. 

I purchased a silver upright file at Target and splurged on the “fancy” file folders.  Mine has the option of standing or being hung on the wall.  Bonus, it’s metal so I can put magnets on it if I desire.  I magnetically adhered two smaller sorters to the front of ours.  One holds mail supplies (address labels and stamps) and one holds business cards for people I don’t want in my main online contacts list (salon, plumber, piano tuner, etc.).  I initially hand wrote the labels because I wanted to see how the categories worked out before using the more permanent label maker.  Several years later, and I still haven't gotten around to that.  Now that I see how it looks in a picture though, I think I'll have to fix that! 
 
Simple and effective at cutting the counter clutter.
Determining what your file folders should be is not as tough as it sounds.  When you sort through your huge existing “counter pile”, separate the papers into like categories and use those to start.  You may think of a few extras.  For a place to begin, here are our family’s categories.
- Receipts – temporary keep.  If there is a receipt for something we need to keep indefinitely, it goes into a more permanent file. 
- Tickets and receipts – waiting.  This is for things that have been ordered online that haven’t arrived yet and for holding tickets to upcoming shows & events. 
- Restaurant coupons and travel fliers.  For all the BOGO and free appetizer coupons to places we will actually go to and fliers for places we want to.
- School papers.  This is specific to things I may want to keep for the kids keepsakes.  That A+ math test or heart-warming essay. I’ll sort it at the end of the school year to make my final picks.
School – Misc.  This is the file that holds the school directory, all the details about important school related activities, the kids individual class schedules and anything else that is school “reference” related.
- Classes & Activities.  Details about specific classes and/or sports that family members are taking, schedules, phone numbers and other related information.  It also holds all the things we need for summer camps and activities – you know, they come in February, but you don’t need them again until July? Grrr….
- Reference.  Everything else reference.  Parenting tips, family agreements and contracts, the reminder sheet about what to recycle and how, neighborhood directory.
- Other.  A catch all for things I need to keep that don’t fit into another file category.
- Last there is a file for myself, my husband and our dog.  My husband and I can put whatever we are currently working on in this file.  Use it as we wish.  The file for our dog holds his latest shot records, information on dog foods, the groomer, the boarding facility, etc.  I was surprised how often I needed these things!

Implementing these simple steps up front will save you time and frustration in the long run.  It’s not a perfect system, sometimes a few things slip through the cracks and land on the counter – but when they do, you’ll know how to quickly take care of it.  

Good luck and happy de-cluttering! 


Wednesday, December 11, 2013

Hot oatmeal on a cold morning... mmm.....


Tamara Nugteren


Other than a nice frothy cappuccino, there isn't much better on a cold morning than the perfect bowl of oatmeal.  

I know, these days, you can pick up just about any variety at the grocery store.  It's quick and it's easy.  But it's not perfect - and that is what I want in my oatmeal. Perfect. 

And oatmeal is just SO EASY to make - it's really not a big deal to get it that way.
So in our house, I make up a big batch of individual serving packets every two weeks or so and everyone gets what they want.

It's hot, it's hearty, it's healthy and it's made to order.  It's probably a little cheaper, too - but that wasn't my main goal here.  I just couldn't find perfect in the store...

Taking out the ingredients I didn't want (carmel coloring, guar gum and sometimes artificial ingredients) and adding in the ones I did (flax, fiber and real fruit).

Fiber was a top add in for me.  I really wanted to find a way to get more of it in my diet.  I wasn't have any "problems", but about two years ago - when I started making this - I had just read an article about American's fiber intake.  Here is what I had heard - the recommendation for fiber amounts for women is 25 grams a day.  Sounds fine... until I actually started checking the amounts I was getting and was shocked to find out how far from that I was! One whole apple - only 4 grams.  Slice of whole wheat bread?  Only 1-2 grams.  Yikes! So you will see below, this is a fiber rich breakfast. 

And it's good.  Really good.  I've even made a few converts.  A few relatives, who shall be left unnamed and my husband, who have always "hated" oatmeal, now eat it nearly every day.  

Here is how I do it - the beauty is, you can modify it to fit your taste.

You will need:
- A big container of Old Fashioned Rolled Oats (not the quick cooking - too mushy).*
- Snack-sized baggies (reused, over and over....)
- Ground flax**
- Cinnamon
- Chia Seeds***
- Clear Soluble Fiber Supplement (such as Benefiber)****
- 1/3 cup dry measurer and 1 Tablespoon


* Regular, organic or even guaranteed Gluten Free to meet everyone's wants and needs.
** Flax is a "super food".  It is full of fiber (about 8 grams per tablespoon) and it is an excellent source of Omega-3's.
*** Chia is another "super food".  It is also full of fiber (about 5 grams per tablespoon), Omega 3's, Omega- 6's, calcium antioxidants and even protein! Read more about that here: http://www.doctoroz.com/blog/lindsey-duncan-nd-cn/chia-ancient-super-secret
**** Clear Soluble Fiber Supplements come in a powder and are absolutely undetectable when added to recipes.  

The assembly line. 
Our oatmeal container.
The top one is with brown sugar, Craisens and mini chocolate chips.
The bottom one is just cinnamon and mini chocolate chips - later
I'll add syrup for sweetness and frozen fruit.
Optional dry add ins: 
- Craisens  (my daughter's favorite)
- Mini -chocolate chips (I use the Way of Life Diary Free chips for my daughter)
- Chopped walnuts or pecans
- Brown sugar, if you do not use syrup

Optional wet add ins (this is my list...):
- Pears
- Peaches
- Blueberries (My husband's favorite)
- real Maple Syrup (omit brown sugar)
- Apples
Note:  Since I use one of these fruits in my oatmeal everyday, for ease - I have pre chopped and frozen individual servings of apples, peaches or pears in a mini muffin tin and then transferred to a bag.  I just grab one "puck" out and drop it in my oatmeal before cooking it. See pictures.

Mini-muffin pan, filled with diced peaches and just a 
bit of peach juice or water (to keep it frozen all together).

Frozen "pucks" of diced pears.

The exact recipe, done assembly line style:
- Open all the baggies and fold over the tops so they stay open.
- Add in to each: 
          - 1/3 cup oatmeal
          - 1 Tbs. chia seeds
          - 1 Tbs. ground flax
          - 2 Tbs. fiber
          - Sprinkle of cinnamon
          - Approx. 2 tsp. of mini chocolate chips 
- Zip up all bags, taking out as much air as possible.
- When ready to serve, add mix to small bowl or coffee mug.  Add in 1 Tbs. real maple syrup, and 2/3 cup water.  My husband and I make ours without the Craisens, preferring instead to add in a little chopped and pre-frozen fruit or blueberries.
- Store all the pre-made oatmeals in an easy to access container.
- Heat in microwave approximately 1 minute, stir and heat another 30-40 seconds (varies by appliance) OR heat on the stove per the instructions on the oatmeal container.  

All ready to heat - with my frozen diced pears, just needs water. 
Hot and ready to eat.

Enjoy.  Nevermind... you will.  It's just that good.